Exercise Assignment
Deep breathing (4-7-8)
Emotional regulation · 5 reps
Social story: Making friends
Social skills · 3 reps
Sensory grounding (5-4-3-2-1)
Sensory · 5 reps
Speech repetition: /th/ sounds
Speech · 10 reps
adminaarvanta
admin@aarvanta.co
Deep breathing (4-7-8)
Emotional regulation · 5 reps
Social story: Making friends
Social skills · 3 reps
Sensory grounding (5-4-3-2-1)
Sensory · 5 reps
Speech repetition: /th/ sounds
Speech · 10 reps